Mid January Nate and his buddy Steve started P90x, a 90 day fitness program with a nutrition program. In the beginning Nate followed the nutrition as well as the exercise, but as I got sicker (being pregnant) the delish breakfasts stopped and so did the pre packed lunches. He is not one for marking charts to be sure he gets all of his portions in, but he tried. In the end he just ended up making better food choices. He started at 178 and ended at 156. A few weeks before the end of the challenge we went on a cruise and he did not follow the plan one bit. A bit of indulgence, but I think that he made much better food choices than he would have prior to P90x. He also worked out less on the trip. After the cruise he has been eating "normal" and will continue to make good choices and eat smaller portions. It has almost become habit. He started cycling this week and will cross train with another beach body program: Insanity.
These programs are not gimmicks for fast weight loss. They are life style changes. Hard work for 90 days and then you get in the habit of regular exercise. He is much more lean and in better shape. Snow boarding was much nicer this year. He was not as sore or tired at the end of the day. He can cycle up the hill to our house with ease now. So excited to share the success. And it will only continue.
Before. January 13, 2012
Now: April 20, 2012





